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Spring Meadow

Primary School

Aim High, Inspire, Make a Difference

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PSHE

Eat Well and Live Well

 

Over the last half term, you have been learning about how to eat well and live well.  You have learnt about the importance of:

 

  • a balanced lifestyle- a balance of exercise, good food habits, sleep and rest;
  • the Eatwell Plate -the importance of a balanced diet and making healthier choices;
  • exercise and how much exercise we should do every day;
  • a good workout routine;
  • valuing yourself and not comparing yourself to photoshopped pictures in the media;
  • looking after your teeth and how it plays a role in having a million-dollar smile.

 

Your Task

 

Make a poster or leaflet advising other children and adults how to eat well and live well.  Refer to the points listed above and use them in your poster or leaflet.

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