It is really important that we stay fit and healthy during this time. This is great time to get out into the garden and build obstacle courses and even just to run around.
If you are unable to get outside it does not matter, there are lots of things that you can do inside. I have added some links below of some really good activities that you can do inside to keep you active.
PE with Joe wicks is being broadcast live every day from 9am on youtube.